Morning yoga session!
Free to all festival goers.
Amy M. Jarvis, raised in New Orleans, began her yoga journey in 1995 and as a former competitive figure skater for the City of New Orleans, marathon runner and current cyclist Amy recognizes the challenges to continue to excel in her sport and prevent injury. Doing yoga develops & strengthens both the physical body, optimal functional movement and our mental drives to aim for success. Correspondingly, in the same practice we release our muscular & mental tensions. As a Certified Yoga Therapist, Amy works directly with healthcare providers to streamline the cause of pain/suffering using the ancient tools of asana (poses), Pranayama (breath work) and Meditation. For more information on Amy visit her website:
www.therapeuticyogaworks.com, follow on Instagram and Facebook.
